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Blueprint for Goals – Episode 2286

by Vinnie Tortorich

Episode 2286 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss everything from celebrity encounters to the Fancy Food Show, Vinnie’s blueprint for goals, and more.

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BLUEPRINT FOR GOALS

  • Vinnie and Anna start the show with a little tribute talk about the passing of renowned musician David Crosby. (2:00)
    • This segues to some shared stories of celebrity encounters both have had.
  • Vinnie gives a very kind and appreciated shoutout to Debbie and Leona for the work done on the recent limited edition NSNG® hats. (20:00)
  • Anna has some shoutouts of her own from the recent Fancy Food show in Las Vegas. (21:30)
  • They switch to talking about goal-setting and how important it truly is! (28:30)
    • Vinnie gives a blueprint for goals and how he handles goals throughout the year.
  • Vinnie announces some guests he’ll be having on some upcoming shows–super interesting! (33:00)
  • Anna has a question for Vinnie from the Twittersphere regarding how soon and how much protein to eat after a workout. (38:30)
    • Vinnie explains the Dunning-Kruger effect and bro-science and also answers the question.
  • Anna shares her experience at the Fancy Food Show in Vegas and the various products she encountered. (51:30)
    • She recommends always reading the labels on products–so many things have awful additives!
  • Vinnie sends a shoutout to friend Peter Pardini about a recent announcement. (1:00:00)
  • Both Vinnie and Anna share some recent results and recommendations on various health tests to get to make sure you are well informed about your body! (1:01:15)
    • Vinnie’s brother Mike has finally stuck to the NSNG® lifestyle and he has lost weight and improved his health!
  • PLUS… Vinnie reveals a Pure Vitamin Club special  Promo Code. (LISTEN FOR IT!)
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PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
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  • Then, Share this link with friends, too!
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Filed Under: Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: blood panels, CAC, david crosby, Dunning-Kruger effect, fancy food show, peter pardini, recipes, reversing diabetes, Sly Stallone

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.