Episode 2286 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss everything from celebrity encounters to the Fancy Food Show, Vinnie’s blueprint for goals, and more.
BLUEPRINT FOR GOALS
- Vinnie and Anna start the show with a little tribute talk about the passing of renowned musician David Crosby. (2:00)
- This segues to some shared stories of celebrity encounters both have had.
- Vinnie gives a very kind and appreciated shoutout to Debbie and Leona for the work done on the recent limited edition NSNG® hats. (20:00)
- Anna has some shoutouts of her own from the recent Fancy Food show in Las Vegas. (21:30)
- They switch to talking about goal-setting and how important it truly is! (28:30)
- Vinnie gives a blueprint for goals and how he handles goals throughout the year.
- Vinnie announces some guests he’ll be having on some upcoming shows–super interesting! (33:00)
- Anna has a question for Vinnie from the Twittersphere regarding how soon and how much protein to eat after a workout. (38:30)
- Vinnie explains the Dunning-Kruger effect and bro-science and also answers the question.
- Anna shares her experience at the Fancy Food Show in Vegas and the various products she encountered. (51:30)
- She recommends always reading the labels on products–so many things have awful additives!
- Vinnie sends a shoutout to friend Peter Pardini about a recent announcement. (1:00:00)
- Both Vinnie and Anna share some recent results and recommendations on various health tests to get to make sure you are well informed about your body! (1:01:15)
- Vinnie’s brother Mike has finally stuck to the NSNG® lifestyle and he has lost weight and improved his health!
- PLUS… Vinnie reveals a Pure Vitamin Club special Promo Code. (LISTEN FOR IT!)
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