Episode 2775 – Vinnie Tortorich and Anna Vocino discuss and answer questions about how to start NSNG®, quitting sugars, and more.
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How to Start NSNG®
- Anna is hot off being a guest on the Mike Rowe podcast. (2:30)
- They discuss the NSNG® VIP Group and its benefits. (4:00)
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The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH
- How do you even quit sugar? (14:00)
- Anna and Vinnie have recorded several “NSNG 101” episodes to get you started, along with the NSNG® e-book, available for purchase https://nsng.vinnietortorich.com/product/intro-to-nsng/
- Does quitting sugar have to be done “cold turkey”, or can it be done slowly? (16:00)
- Another question: Why is whole wheat bread a “joke”? (35:15)
- The average person who is not metabolically broken can typically have bread or pasta on occasion and may not be affected by them. (35:30)
- However, if you are metabolically broken, you can’t afford to eat carbs. (36:30)
- For example, Vinnie has had leukemia, so he is motivated to avoid most carbs.
- Dr. Thomas Seyfried is an advocate of this approach because it has potential in aiding in the treatment of cancer. (37:00)
- Reminder—it’s OK to be uncomfortable—it always is when you are trying to learn new habits.
- Don’t be afraid to establish new habits simply because it may be uncomfortable for a few days.
- Cleaning out your pantry—what to do. (43:00)
A New Sponsor
- Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time.
- Jaspr offers a lifetime warranty.
- Go to Jaspr.co for more information or to purchase. (1:05:00)
You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
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