Episode 2772 – Vinnie Tortorich and Anna Vocino discuss the ways you can eat more whole foods, saving money on NSNG®, and more.
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Saving Money On NSNG®
- Both Anna and Vinnie grew up in families that had to be very mindful of their budgets. (3:00)
- Many people are concerned about affording whole foods, especially meat. (8:00)
- The Stoics had wise advice regarding living. (13:30)
- Do what you can with the resources you have and make sense for your family.
- They discuss challenges around lifestyle and earning more over the years.
- Saving Money on Food. (32:00)
- If you are going to upgrade the quality of food, you still have to cut out some processed foods.
- Here is a link to her favorite vacuum sealer to freeze food in bulk. (33:30) Hand Held Vaccum Sealer: https://amzn.to/4tGaTci
- Grow your own herbs, make your own broth.
- Anna shares suggestions about buying meat at your grocery store. (37:00)
- They discuss navigating the grocery store and avoiding ultra-processed foods. (44:00)
- Instacart will not help you save money. (44:45)
- We recently learned about the company being accused of price gouging.
- You won’t save money with most convenience food services. (53:30)
- If you are looking to become healthy, eating out or ordering take-out all the time will not be great for your health or your budget. (56:30)
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A New Sponsor
- Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time.
- Jaspr offers a lifetime warranty.
- Go to Jaspr.co for more information or to purchase. (1:05:00)
You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Self Care, Beauty, and Grooming Products that Actually Work!
- https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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