Fitness Confidential Podcast

Questions About Working Out – Episode 2579

December 13, 2024

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2579 – On this Friday’s show, Vinnie Tortorich welcomes several NSNG® VIP Members calling in and sharing updates, asking questions about working out, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2579Questions About Working OutDec 13, 2024 · 86 min
0:001:26:28
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Questions About Working Out

  • This is the second call-in special with NSNG® VIP members.
  • Vinnie shares a story from junior high school. (3:30)
  • David is checking in with an update. (14:30)
    • He has reached the point of NSNG® where things are becoming less of a struggle.
  • They mention the upcoming VIP Trucker Hats. (18:00)
  • Kurt has been consistent in weight training, and it shows. (22:00)
    • He shares what he’s been doing.
    • Vinnie has a plan to build even more muscle as well.
  • Alex is next, and after some discussion about camping and hiking, his question is about weightlifting and bulking up. (45:00)
    • There is a misconception about needing carbs to bulk up.
    • There are various ways to approach it, but it’s possible to bulk up lifting 2-3 days a week.
    • Alex is very active, but is there anything he should reduce or switch out?
    • What about taking pre-workouts and creatine?
  • Sean asks about bodyweight workouts. (1:12:00)
    • He had MS, and working out and eating NSNG® has helped him feel improvements!
  • Vinnie plans to do more of these call-in shows, including live ones! Contact him on X or in the NSNG® VIP group with questions.
  • Joining the NSNG® VIP Group is currently closed, but you can get on the waitlist by signing up at https://vinnietortorich.com/vip/

More News

  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is finally available on Amazon!

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