Fitness Confidential Podcast

A Deal With The Devil – Episode 2335

May 24, 2023

Episode

 

Fitness
Confidential

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Episode 2335 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about long-range trail hiking, why using weight loss drugs is making a deal with the devil, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2335A Deal With The DevilMay 24, 2023 · 37 min
0:0037:13
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A DEAL WITH THE DEVIL

  • Vinnie and Gina discuss long-range trail hikes, and what some people have experienced along the way. (2:00)
    • They chat about “trail angels” and what they do.
    • Some people have taken whole families on these extended hikes, just to give their families a view into a different way to learn about life.
  • Gina asks Vinnie about the recent report that shows with drugs like Ozempic, that along with some fat loss, you lose muscle. (13:00)
    • Losing muscle is bad–it is bad for the function of your metabolism and strength.
    • That’s why what you eat and strength training are important.
  • This leads to a conversation about the trend of celebrity usage of those drugs. (17:00)
  • Weight loss company Jenny Craig has recently announced it will be permanently ending business after 40 years. (22:00) 
    • They talk about “before and after” photos, and how they were done.
  • Vinnie asks Gina about a recent birthday trip she took with her husband. (26:00)
    • She shares her experience and how wonderful it was. 
    • This leads to a finish about what doesn’t work for Vinnie in the physical aesthetics department.
  • Also, listen for the May promo code for NSNG® Foods’ UltraFat offer!
  • Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and on youtube.

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