Fitness Confidential Podcast

Kitchen 101: What You Need – Episode 2336

May 26, 2023

Episode

 

Fitness
Confidential

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Episode 2336 – On this Friday’s show Vinnie Tortorich and Anna Vocino present Kitchen 101  where Anna gives you the rundown on all the kitchen tools you’ll need for starting out, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2336Kitchen 101: What You NeedMay 26, 2023 · 60 min
0:0059:47
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KITCHEN 101

  • NOTE: If you can, it would be a good idea to watch the video on YouTube for this episode as Anna will be going through a big list of kitchen tools and gadgets.
  • After a little chat about recording platforms, Vinnie and Anna discuss how some people are intimidated by cooking. (5:00)
  • Anna emphasizes that cooking for yourself is an act of self-care and self-love–so learn to do it! (15:00)
  • If you are new to cooking, Anna shares the Kitchen 101 steps that will happen so that you can become comfortable cooking, and even confident experimenting.
  • Get out a pen and paper if you can; Anna goes through a great list of items that will help you.
    • From baking sheets to types of pans, to specific utensils–she goes through it all.
  • She also gives you some easy meal suggestions like roasting veggies.
  • Meat thermometers are really important. (33:00)
    • She gives a couple of suggestions to make sure your meat is done properly.
  • Anna doesn’t bake as much as she used to, but now she used her stand-up mixer for other things, like making sausage. (36:00)
    • They chat about certain cuts of meat that will save you money and still be good, and much cheaper than eating out at a restaurant.
  • Vinnie shares a fun fact that he learned about himself through Dr. Anthony Jay. (44:00)
  • They discuss slow cookers, instant pots, and air fryers. (44:55)
    • Anna makes suggestions for making your own broth.
  • Anna’s big splurge is wooden bowls and carving boards. (50:00)
    • They also chat a bit about woodworking and wood carving.
  • Anna finished up her cooking and you get a little peek at her roasted tomatoes and how she made them.
  • Also, listen for the May promo code for NSNG® Foods’ UltraFat offer!

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