Fitness Confidential Podcast

BEST OF: Becoming Undoctored with Dr. William Davis – Episode 2210

October 12, 2022

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Episode 2210 – BEST OF: On this special edition of the Wednesday show, we replay episode 838 when Vinnie Tortorich welcomes back Dr. William Davis to discuss his book “Undoctored“, the state of the healthcare industry, becoming undoctored, the effects of grains and sugars on your body, and more.

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Listen · Episode 2210BEST OF: Becoming Undoctored with Dr. William DavisOct 12, 2022 · 68 min
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BECOMING UNDOCTORED

  • Vinnie welcomes Dr. William Davis who is a prominent cardiologist and also the author of “Wheat Belly”. (2:00)
  • Dr. Davis gives his backstory of when he was in med school and the effects of the lifestyle and food that was available. (4:00)
  • Vinnie and William discuss how diet is so important and the dietary guidelines are just bad! (8:00)
    • All the grains that are promoted are to blame for T2D and autoimmune disorders.
    • Many vitamin and mineral deficiencies happen because grains affect absorption and gut and bowel flora. (9:45)
  • William then gives the reason behind writing his book “Undoctored”. (10:30)
  • Vinnie asks William where the idea of fiber and grains being beneficial to the bowel originated. (14:00)
  • They also discuss how inflammation affects the body; Vinnie explains what would happen during his ultra racing. (20:25)
    • William gives his thoughts on inflammation and toxins.
    • Many prescribed medications for inflammation could be reduced if there weren’t grain consumption. (22:50)
  • They then discuss cholesterol and the myth behind it. (30:00)
    • William talks about LDL and particle size and what it means.
  • Vinnie shares his experience with cancer and what he was advised to do by his doctor. (35:00)
    • William agrees that ketosis appears to be one of the best ways to avert cancer and encourage remission.

MANAGING YOUR HEALTH

  • They chat about how there are ways with tech and other resources for people to manage their health better. (39:30)
  • Vinnie and William chat about particle tests and statins. (46:15)
    • William explains why parts of the cholesterol test aren’t even accurate measurements.
  • Many doctors are motivated by money. (49:30)
  • Because the sugar industry controls so much, often doctors become pariahs if they speak out against sugar and grain.
    • An example is the treatment of Dr. Tim Noakes in South Africa when he was treating people and getting them healthy. (51:00)
    • Dr. Davis tries to uncover the truths behind that in his new book. 
    • Health is a basic right.
    • The grain industry has hired PR firms to discredit Dr. Davis.
  • They also discuss several prominent vegan doctors. (56:00)
  • William summarizes steps you can take for better health that he discusses in his “Undoctored” book as well. (1:01:10)
  • Dr. Davis also discusses some of the books in his series, including cookbooks as well. (1:04:00)

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