Episode 1955 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk the Pre-workout myth, Tuesday and Thursday Tips, “keto” products, and more.
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THE PRE-WORKOUT MYTH
- Pre-workout is a product made to be sold.
- It isn’t necessary, and brands do not guarantee that it will help––because it might not.
- Often, pre-workouts are filled with crap you do not want to consume.
- If you want a little pick-me-up before you workout, try having some coffee or some other natural and healthy ergogenics.
- Coffee is good for you and is more guaranteed to have a positive effect, in Vinnie’s opinion.
- Vinnie loves it before aerobic activity.
- Today, he had some before he rowed.
“KETO” FOOD
- People slap keto on something even if it’s filled with crap.
- Vinnie sees all of these kinds of products everywhere–at conventions, at stores, and more.
- These products are stealing good intentions.
- This is a huge problem in the keto community, and something to be aware of.
- You do NOT need to be in ketosis to be NSNG® (and vice versa).
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FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON
- Please also share it with family and friends!
- Buy it and watch it now on iTunes to get it to the top of the charts.
- We need it to get big for people to see it.
- Here’s the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
- And the iTunes Link.
- And the Google play link.
- https://amzn.to/3rxHuB9
PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!
FAT DOC 1 IS ALSO OUT
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- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Available for both rental and purchase.
- Here is the link to the iTunes page
- https://vinnietortorich.com/iTunes
- If you don’t have iTunes, find it at Vimeo here!
- https://vinnietortorich.com/vimeo
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
- Go watch it now!
