Fitness Confidential Podcast

Fighting Health Misinformation – Episode 1924

September 6, 2021

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Fitness
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Episode 1924 – On this Monday show, Vinnie Tortorich and Anna Vocino talk fighting health misinformation, the ‘freemium’ model, vegan Cam Newton, super-fan donations, helping your kids with their health, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1924Fighting Health MisinformationSep 6, 2021 · 82 min
0:001:21:39
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FIGHTING HEALTH MISINFORMATION

  • This show is giving away lots of information for free.
  • We love that! That’s how it should be.
  • However, we do need your support: please click through our website to Amazon.
    • It puts coal in the fire.
  • Vinnie thinks this is important enough that he’s willing to give their time and money to it.
  • And others, like Anna and Gina work on this show.
  • Vinnie would be ‘working smarter’ if he shut this podcast down and put that energy elsewhere with his businesses, but he’ll never do that.
    • Vinnie’s fighting misinformation, and that requires a lot of effort.

CAM NEWTON

  • Cam Newton, former MVP, was recently released from the Patriots.
  • Nobody knows precisely why.
  • However, his performance declined in recent years.
  • Additionally, he was oft-injured and slow to recover.
  • Interestingly, several years ago, Cam Newton also began a vegan.
  • He doesn’t look as strong nowadays.

HELPING YOUR KIDS

  • It’s important to make sure your kids have a healthy relationship with food.
  • Not making too big a deal is usually the way to go.
  • Vinnie believes if your kid is stuck on eating carbs, allow your kid those foods so long as they’re also eating healthy foods, too.
  • When it comes to health-related stuff, you have to trust your kids have an innate sense of wanting to look and feel good.
  • Lead by example, and invite your kids to join you — don’t force them.
  • You can also buy fewer junk foods and let them pick out something they want from time to time.
  • Cooking with your kids is another great way to show them how yummy healthy foods can be.

WATCH THIS EPISODE ON YOUTUBE

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

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