NSNG® Can Be Easy – Episode 1687

Episode 1687 – On this Saturday show, Bill Fain joins Vinnie to talk seizures and keto, how NSNG^® can be easy, Zone 2 and half-marathon training, and more.

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NSNG^® CAN BE EASY

• Bill found Vinnie through Adam Carolla.
• NSNG^® has been the easiest thing he’s ever done.
  • He’s down around 70 to 75 lbs.
  • Reading the PDF started him down the right track.
• Bill had some seizures out of the blue, broke his shoulder, gained some weight, and realized he should try something new.
  • He hasn’t had any more seizures since going keto.
• He’s 6’1″ and last time he checked, he was 175 lbs.
  • He started at 240 lbs.
• Now, he’s training for races.
  • He’s done lots of 5ks and now he has a half coming up.
• Bill sees lots of people overthinking things.
  • If it doesn’t have sugar/lots of carbs or grains, then it’s ok.
    • Keep it simple.
  • Bill still has his fun with his scotch once or twice a week.
    • But eating this way can be faster and more convenient.

FAT DOC IS OUT

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• Available for both rental and purchase.
• Here is the link to the iTunes page
  • https://vinnietortorich.com/iTunes
• If you don’t have iTunes, find it at Vimeo here!
  • https://vinnietortorich.com/vimeo
• You can also buy hardcopy or watch online at Amazon.
• YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
  • https://vinnietortorich.com/PRIMEFAT
• Fat Doc 2 is in the works! Keep an eye out.