Vinnie Tortorich

Fitness Confidential Podcast


Getting to Peak Performance – Episode 1310

by Vinnie Tortorich

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: Episode 1310 – Andy Schreiber joins Vinnie this Wednesday and the two talk amazing fans (like Brett), getting to peak performance, coffee conventions, weight loss, and more.

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PEAK PERFORMANCE

  • As you may know, Vinnie has been training very seriously for Mont Blanc
  • He didn’t want to just skirt by
  • Wanted to make sure he was truly ready to do very well
  • He’s been training for months
    • Probably could have started now and gotten by
  • The event that you’re training for is just the icing on the cake
    • Journey to get there is what really matters
    • Do your best to train well and be over-prepared
  • Set goals and stick to them in training
  • You can get to this ‘peak performance’ without carbs
    • Vinnie is totally fat adapted
  • Vinnie doesn’t look different now than he did in 7th grade!

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