Episode 2454 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss companies getting called out, leading by example, and more.
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Reminiscing & Producing on the Fly
- The duo starts reminiscing about the early days of the podcast. (2:00)
- Anna started writing her first cookbook and learned to do her own photography.
- They chat about the history of “producing on the fly.”
- They have switched to a different platform, and sound and video have improved.
- Vinnie has confirmed through a source that he is being shadow-banned.
- There’s a question about the olive oil in a popular coffee chain beverage.
- There is a UC Davis study that lists uncut olive oils. (14:30)
- However, the study is several years old now; as a result, they are not sure how current the list of good olive oil brands is.
- Anna recommends a deep dive into various brands; any reliable producer should be transparent about their process.
- Clive Prosumer espresso machine is Vinnie’s favorite. (Clive doesn’t sponsor the show). (17:00)
- There is a UC Davis study that lists uncut olive oils. (14:30)
Getting Called Out
- General Mills has been called out in an article by Consumer Reports due to plastics in some of their foods. (20:00)
- In “Estrogeneration,” Dr. Anthony Jay addresses this topic.
- Podcast guest Mike Keen’s (ep. 2375) research around Greenland reveals plastics were found in seal poop in one of the more pristine places on Earth. (21:00)
- Anna is disturbed by phthalates in some of General Mills’ foods—how does it get there? (23:00)
- Phthalates make plastics more durable; however, they are considered a “forever chemical.”
- This means they do not leave the body.
- They have been associated with heart disease, diabetes, and obesity, as well as causing hormonal dysregulation.
- Phthalates make plastics more durable; however, they are considered a “forever chemical.”
- Big Food doesn’t care; they do what they can get away with until called out by consumer advocates. (26:00)
- You end up ingesting micro-doses over time.
- From canned beverages to packaged foods to what containers you use—it all adds up.
- It’s important to read the ingredients on food labels; Anna shares an example of a protein bar. (30:30)
- The messaging claims for meat alternatives didn’t pass Vinnie’s “smell test.” (32:30)
- “Plant-based” has leveled out, as has the “keto explosion” of packaged foods.
- Vinnie’s “Beyond Impossible” documentary explains it all. (See additional show notes for links to the documentary).
- Anna reads an article about a new version of Beyond Meat that is coming out.
- The fake meat manufacturer is trying to lure back consumers. (41:00)
Lead by Example
- Anna hears how hard NSNG® is when others in the family are not on board. (46:30)
- Belief work is a thing.
- Only make suggestions if someone asks about your progress.
- Don’t preach “Vinnie says” or load others up with unsolicited “you should”s.
- Vinnie agrees: People have to do it on their own. Please avoid preaching and never shame others.
- Belief work is a thing.
- Body positivity ought to be rebranded. Loving yourself and still seeking health are not mutually exclusive.
- Shoutout to a few of the great success stories of NSNG®. (54:00)
- Anna reminds listeners about belief work and evolving: Your physical you is changing but so is your mental awareness. (58:00)
- They discuss Anna’s upcoming Eat Happy Italian book. (47:00)
- You can go to: https://eathappyitalian.com—upload your receipt and get bonus content.
- You can preorder it from Vinnie’s Book Club. https://amzn.to/3ucIXm
PURCHASE BEYOND IMPOSSIBLE (2022)
- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Then, Share this link with friends, too!
- It’s also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!