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Ice On Fire with Lori Fetrick – Episode 2438

by Vinnie Tortorich

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EPISODE-2438-ICE-ON-FIRE

Episode 2438 – On this Friday’s show Vinnie Tortorich welcomes Lori Fetrick and they discuss being an American Gladiator, documentaries, how Ice is on fire at age 60, and more.

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Ice On Fire

  • Lori is a former gladiator from the “American Gladiator” show; she is now age 60 and still healthy, strong, and living life to the fullest. (2:00)
    •  Vinnie and Lori discuss the generation they are from and how it is a bit of an outlier.
  • Gladiators taught Vinnie a lot. (9:30)
  • “Muscles and Mayhem” documents Lori and her Gladiator co-stars. (15:30)
    • She talks about the challenges of being a Gladiator and some of the contract issues.
    • Lori now has a children’s book coming out and she has to take caution around marketing it.
  • She shares what she’s done since being a Gladiator. (28:00)
    • She’s had to navigate her health journey due to injury and inflammation.
    • She eats well to help fuel her body and reduce inflammation.
  • They chat about animal protein. (32:00)
  • This leads to a conversation about diet and health trends.
    • Her basic rule for herself is to avoid packaged foods.
  • They discuss LDL and cholesterol. (41:45)
  • Vinnie lets Lori know about his documentaries as she has some questions about certain foods and the environment. (50:00)
  • Lori grew up in a very healthy environment—her entire family had healthy habits. (58:00)
  • They talk about all the things they enjoy about life now and how great they both feel at age 60.
  • Being active and living life to the fullest is so important—this is your one life!
  • Lori recaps some of the other American Gladiators and where they are now. (1:15:00)
  • She discusses the ESPN and Netflix documentaries and why the gladiators first refused to agree to the ESPN one at first. (1:17:00)
  • You can find https://lorifetrick.com and her podcast is “Chillin’ With Ice.”
  • Vinnie’s NSNG® VIP Community is open again, so join while you have a chance!
    • Go to https://vinnietortorich.com/vip to sign up!
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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

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  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

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Filed Under: 1 On 1 Guests (not luminary), Beyond Impossible, Diets, Documentaries, FAT documentary, FAT2 documentary, Fitness, Health, Nutrition, Podcast, Sports Tagged With: American Gladiators, carnivore, cholesterol, Comic-Con, dave feldman, ESPN, LDL, netflix, podcast, SAG-AFTRA, Steroids, training, vegan


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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.