Episode 2352 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Anna’s experience at the KeHE Food Show, doing your research, how to keep moving forward after failures, and more.
KEEP MOVING FORWARD
- Vinnie and Anna start the show with a shout to Joshua. (2:45)
- Joshua made sure to thank Anna for all her great products.
- Vinnie and Anna thank all their follower for their support which keeps everything rolling!
- After a little chat about actress Suzanne Pleshette and the rich neighborhoods and huge homes in Los Angeles, Anna tells about her experience at the KeHE Food show. (6:30)
- Anna talks about what she noticed appearing from food vendors.
- Grain-free, plant-based, and no sugar added are key points.
- The problem is that so many of them are snacks and sweet treats!
- They also discuss doing your own research on health info and don’t just settle for a quick Google search.
- Anna and Vinnie did a whole show referencing true experts and their work that you can learn from.
- Go back to episode 2331 “Knowledge Is Always Power” and find the links to that information.
- Anna and Vinnie did a whole show referencing true experts and their work that you can learn from.
- Vinnie talks about wanting to get into sculling and reminds us that the best exercise is the one you are going to do. (34:50)
- Staying sedentary is a slow death, so find something you enjoy and stick with it–keep moving forward!
- Anna encourages us to stick to it because at some point we will hit the “tipping point” of benefits.
KEEP GETTING UP
- The duo decide to share some of their failures and some words of wisdom to go along. (39:30)
- Nobody owes you anything! Anna explains.
- Vinnie references recent guest Teresa Strasser and how tough her childhood was, but learned resilience and is a success.
- You can find Teresa’s book “Making It Home” here.
- Vinnie shares some of his difficulties, especially after arriving in Los Angeles and trying to get his business off the ground.
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