Episode 2352 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Anna’s experience at the KeHE Food Show, doing your research, how to keep moving forward after failures, and more.
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You can watch this episode on Vinnie’s Fitness Confidential YOUTUBE channel –https://www.youtube.com/@FitnessConfidential
KEEP MOVING FORWARD
- Vinnie and Anna start the show with a shout to Joshua. (2:45)
- Joshua made sure to thank Anna for all her great products.
- Vinnie and Anna thank all their follower for their support which keeps everything rolling!
- After a little chat about actress Suzanne Pleshette and the rich neighborhoods and huge homes in Los Angeles, Anna tells about her experience at the KeHE Food show. (6:30)
- Anna talks about what she noticed appearing from food vendors.
- Grain-free, plant-based, and no sugar added are key points.
- The problem is that so many of them are snacks and sweet treats!
- They also discuss doing your own research on health info and don’t just settle for a quick Google search.
- Anna and Vinnie did a whole show referencing true experts and their work that you can learn from.
- Go back to episode 2331 “Knowledge Is Always Power” and find the links to that information.
- Anna and Vinnie did a whole show referencing true experts and their work that you can learn from.
- Vinnie talks about wanting to get into sculling and reminds us that the best exercise is the one you are going to do. (34:50)
- Staying sedentary is a slow death, so find something you enjoy and stick with it–keep moving forward!
- Anna encourages us to stick to it because at some point we will hit the “tipping point” of benefits.
KEEP GETTING UP
- The duo decide to share some of their failures and some words of wisdom to go along. (39:30)
- Nobody owes you anything! Anna explains.
- Vinnie references recent guest Teresa Strasser and how tough her childhood was, but learned resilience and is a success.
- You can find Teresa’s book “Making It Home” here.
- Vinnie shares some of his difficulties, especially after arriving in Los Angeles and trying to get his business off the ground.
PURCHASE BEYOND IMPOSSIBLE (2022)
- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
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- It’s also now available on Amazon (the USA only for now)!
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FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
