Episode 2264 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about taking a walk after a meal, cheesy Christmas rom-coms, and more.
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TAKING A WALK
- Gina has a question for Vinnie based on a study that claims walking for even a couple of minutes after a meal can help with weight loss. Vinnie shares his thoughts on it. (2:15)
- They chat about CGM (Continuous Glucose Monitors) and what people are realizing when they use them. (9:40)
- Walking is good, but not a panacea for bad food. (11:30)
- The conversation switches to Vinnie’s appreciation for cheesy Christmas rom-coms and Gina’s dismay at it all. (14:00)
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FAT: A DOCUMENTARY 2 (2021)
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- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
