Fitness Confidential Podcast

New Year’s Eve Eve – Episode 2267

December 30, 2022

Episode

 

Fitness
Confidential

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Episode 2267 – On this Friday’s show, it’s New Year’s Eve Eve and Vinnie Tortorich and Anna Vocino chat about staying on track with NSNG®, resolutions, the year in review, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2267New Year's Eve EveDec 30, 2022 · 68 min
0:001:07:40
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NEW YEAR’S EVE EVE

  • Vinnie and Anna start the show by having fun analyzing “Same Auld Lang Syne” by Dan Fogelberg. (1:30)
  • After a bit, they switch to discussing why New Year’s Eve Eve is Anna’s favorite time of year. (23:00)
    • Anna recommends Jinny Ditzler’s book, “Your Best Year Yet.” You can find it by going to Vinnie’s shop link first  and then looking here.
    • This leads Anna and Vinnie to discuss things like business and concepts of “passive income.”
    • They agree it’s better to work smarter, and NSNG® is a way your body works smarter for your health.
    • If you are someone who had success at NSNG® but then got off track and is having trouble getting back into it, it’s a good idea to self-reflect to find out what is going on inside and what kind of negative thoughts you may be telling yourself. (44:00)
  • Vinnie talks about how he focused on his Instagram account and now it’s doubled in about 4 or 5 months. (47:00)
  • Anna and Vinnie chat about which resolutions from last year Vinnie has achieved; as a result, they’ll be discussing new resolutions in an upcoming show. (53:00)
  • They wrap up the show with a short list of some favorite episodes from 2022. (1:00:30)

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