Failed Weight Loss Surgery & Cycling – Episode 2037

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Episode 2037 – On this Saturday show, Scott King joins Vinnie to talk his amazing journey, failed weight loss surgery, getting in shape on the bike, and more.

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SCOTT KING

• Scott has an absolutely amazing story.
• His weight now hovers around 250 lbs at 6’1″.
  • He still has weight to lose, but it’s a heck of a lot better than when he weighed well over 500 lbs and was near real sickness and possibly death.
• Nobody can be perfect, but if you strive for perfection you can land on excellence.
  • And Scott has definitely done that with his weight loss.

FAILED WEIGHT LOSS SURGERY

• Scott had a gastric style surgery at 552 lbs.
  • He got down to 276 lbs but tended to sit around 300 lbs.
    • After, he put almost all the weight back on.
• Vinnie talks to lots of people who have similar experiences.
  • And they feel terribly after the surgeries and struggle to get proper nutrients.
• There can be many complications.
• If it worked for you, great! But this is not a magic pill.

GETTING IN SHAPE

• He’s also doing well with his bike.
  • Vinnie and he talk bike specs.
• This is one of the best ways to get in shape!
• For Zone 2 exercise, how’s the best way to do that?
  • You can split up your exercise throughout the day so long as you’re doing enough.
    • 45 min in the morning and 45 min in the evening is plenty on the bike so long as you can get some longer rides in on the weekend.
      • But obviously, work up to this.
• Rest days are very important, especially when you’re cycling!

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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

• Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
• Please share my fact-based, health-focused documentary series with your friends and family.
• The more views, the better it ranks, so please watch it again with a new friend!
• REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!