Vinnie Tortorich

Fitness Confidential Podcast


Changing Things Up – Episode 2164

by Vinnie Tortorich

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Aug082022
EPISODE-21Changing Things Up64-Changing-Things-Up

Episode 2164 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about changing things up, natural sweeteners, annoying social media comments, and more.

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CHANGING THINGS UP

  • After a little chit-chat, Vinnie tells Anna about the various types of exercises Serena has been doing. (4:58)
    • It’s never too late to try something different.
    • Vinnie and Serena have noticed a difference in a short amount of time by changing things up.
  • Vinnie then tells a story about a seminar he spoke at recently in Virginia. (16:47)
    • This leads Anna and Vinnie to chat about sweeteners and the beliefs around them.
  • Vinnie then switches to discuss the kinds of comments he gets on social media and gives some examples. (34:00)
    • They also mention how people are always looking for the “Golden Ticket” or “Magic Bullet”.
    • The reality is that weight loss and changing things up is a process.
  • They end the show with a bit of a teaser about Vinnie. (53:40)

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 


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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.