Vinnie Tortorich

Fitness Confidential Podcast


Metabolic Disruption – Episode 2148

by VinnieTortorich.com Web Admin

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Jul172022
EPISODE-2148-Metabolic-Disruption

Episode 2148 – On this Sunday School show, Vinnie Tortorich and Gina Grad chat about “metabolic disruption”, cheat meals, how to handle cravings, participation in life, and more.

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METABOLIC DISRUPTION

  • Gina starts the show by mentioning that there is a constant debate going on at the Adam Carolla studio about cheat meals vs. cheat days. (1:25)
  • She also tells Vinnie about a question her mom sent about the idea of “metabolic disruption”; consequently, Vinnie gives her a clear answer. (7:20)
  • NSNG® is not a “crazy diet” and they discuss how it’s not a temporary process or some kind of magic. (13:55)
  • They chat about food addiction and the challenge of battling hormones. (17:17)
  • Vinnie surprises Gina with a bit of “lagniappe”. (21:58)

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  • The documentary launched on January 11!
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  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
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FAT: A DOCUMENTARY 2 (2021)

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  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.