Vinnie Tortorich

Fitness Confidential Podcast

Discussing Obesity with Dr. Sean O’Mara – Episode 2061

by Vinnie Tortorich

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Mar182022
EPISODE-2061-Discussing-Obesity-with-Dr.-Sean-O'Mara

Episode 2061 – On this Friday show, Dr. Sean O’Mara joins Vinnie Tortorich and the two discuss his research, discussing obesity, fighting chronic disease, cutting out processed foods, types of fat, and more.

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DR. SEAN O’MARA

  • Dr. O’Mara is a doctor, and also attended Villanova for his JD!
    • He attended Temple for med school.
  • He focuses on the optimization of health.
    • We can optimize people to a new level.
      • This isn’t anything he considered as a doctor initially.
  • Dr. O’Mara had severe disease himself, until he realized how his diet and lifestyle could affect his health.
    • Now, he is all about how we can make ourselves the best, healthiest, and fittest versions of ourselves.
    • Much chronic disease can be eliminated with diet and lifestyle.
  • Additionally cutting out processed foods was the most important thing for him.
  • Check out his website here.
    • https://www.drseanomara.com/about

DISCUSSING OBESITY

  • Dr. O’Mara believes in body positivity, as does Vinnie.
  • Fat shaming does not help anything.
  • However, both feel discussing the health implications of obesity are very important.
  • Most with obesity suffer from other diseases.
  • With obesity often comes other health conditions.
  • Thus, it’s important to discuss the health implications of obesity and how we can combat those.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched  on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Share this link with friends, too!
  • Link to the film on Amazon Video:

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

 

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.