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Episode 2053 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the NSNG® ballcap, crazy cleanses, your gut’s flora and fauna, ergogenics, and more.
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CRAZY CLEANSES
- We hear about various cleanses all the time.
- On the Netflix docuseries Cheer, one of the cheerleaders did a three-day ‘watermelon cleanse.’
- Watermelon is high sugar, but it is also high fiber.
- It is void of any real nutrition.
- It may give you some stomach distress.
- That said, if you eat in moderation, it should be okay.
- This is a cleanse that Vinnie somewhat understands — though he doesn’t think ANY cleanse is a good idea.
- With watermelon, you have water and enough sugar to ‘sustain’ you, but your stomach and body won’t be happy.
- Vinnie does not think cleanses are the way to go.
- This screws up flora and fauna.
- If you want to fast and you’ve decided that’s a good idea for you, that’s a different story.
- Perpetuating the idea that you need to be cleansing your body of something is simply dangerous, especially as young people see it and genuinely believe it’s healthy.
PURCHASE BEYOND IMPOSSIBLE
- The documentary launched this week on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
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- Link to the film on Amazon Video:
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- It’s also now available on Amazon (USA only for now)!
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
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FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!