Proper Protein – Episode 1983

Episode 1983 – On this Sunday School episode, the lovely Gina Grad joins Vinnie to talk Vinnie’s book Fitness Confidential, keeping cancer away, proper protein, electrolytes,  and more.

PLEASE SUPPORT OUR SPONSORS

• Pure Vitamin Club
• Pure Coffee Club
• NSNG^® Foods

KEEPING CANCER AWAY

• Vinnie’s book, Fitness Confidential, documents his journey with cancer.
• He started eating low carb to keep the cancer away.
• Other cancer survivors have sworn by keto diets to stay in remission and stay healthy.
  • Bryan Bishop is one of these folks.
    • https://vinnietortorich.com/2019/08/keto-cancer-bryan-bishop-episode-1386/

ELECTROLYTES

• Electrolytes keep your body in good shape when you’re running or doing other aerobic activity.
• It’s like a lubricant to keep your run smooth, in a way.
• Andy (Gina’s husband) used a lot of Vinnie’s Ultra Salt when he ran the LA marathon.
  • Without training much, he ran it in around 4.5 hours!

PROPER PROTEIN

• You need certain amino acids that you get from protein.
• Animal protein is by far the best.
• You could also try whey protein or egg protein, but it is not the same.
• Things like pea protein are not good substitutes.
• This is why veganism is so difficult to do healthily long-term.
• Vinnie covers some of this in his new documentary.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don’t have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT