Episode 1955 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk the Pre-workout myth, Tuesday and Thursday Tips, “keto” products, and more.
THE PRE-WORKOUT MYTH
- Pre-workout is a product made to be sold.
- It isn’t necessary, and brands do not guarantee that it will help––because it might not.
- Often, pre-workouts are filled with crap you do not want to consume.
- If you want a little pick-me-up before you workout, try having some coffee or some other natural and healthy ergogenics.
- Coffee is good for you and is more guaranteed to have a positive effect, in Vinnie’s opinion.
- Vinnie loves it before aerobic activity.
- Today, he had some before he rowed.
“KETO” FOOD
- People slap keto on something even if it’s filled with crap.
- Vinnie sees all of these kinds of products everywhere–at conventions, at stores, and more.
- These products are stealing good intentions.
- This is a huge problem in the keto community, and something to be aware of.
- You do NOT need to be in ketosis to be NSNG® (and vice versa).
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!
