Fitness Confidential Podcast

The Importance of Research with Dr. Ken Berry – Episode 1932

September 18, 2021

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 1932 –  On this Saturday BEST OF show, Dr. Ken Berry joins Vinnie, and the two discuss Ken’s career, keto crotch, unfounded anti-keto claims, the importance of research, Type 2 diabetes, blind doctor-patient trust, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1932BEST OF: The Importance of Research with Dr. Ken BerrySep 18, 2021 · 62 min
0:001:02:05
Download

DR. KEN BERRY

THE IMPORTANCE OF RESEARCH

  • Dr. Berry completely disputes the keto crotch thing.
    • If anything, keto diet will help smells down there.
    • This is a smear campaign because keto is gaining traction.
    • Barilla (pasta company) was involved with this.
  • Anti-keto articles have links for ‘studies’ that don’t actually link to another page.
    • This makes the articles seem legit even when they are not.
  • The internet gives us the option to really look into things.
    • It just takes 10 minutes to figure out the root of any story. 
  • He and his wife make FB live videos. 
    • They make sure everything he talks about is well-researched!
  • Exogenous ketones are BS. 
  • Millions of Americans have been running around with undiagnosed diabetes.
    • If they fast before a check-up, their doctors won’t see how sick they are.
    • Doctors check the minimum.
    • Patients blindly trust them.
    • If your doctor won’t order a lab you’re concerned about, that is a huge red flag.

[the_ad id=”17480″]

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

Keep Listening

Zero Resistance Life – Episode 2869

Zero Resistance Life – Episode 2869

October 21, 2026

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential