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Casual Exercise and Eating Meat – Episode 1887

by Vinnie Tortorich

Jul172021

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1887-Casual-Exercise-and-Eating-Meat

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Episode 1887 – On this Saturday show, Jackie Jones joins Vinnie to talk her NSNG® journey, casual exercise, eating meat, phone consults, and more.

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  • Pure Vitamin Club
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JACKIE’S STORY

  • Jackie has followed NSNG® for a long time — 2015.
    • And with that, the podcast.
  • She’s been on the show before!
  • Jackie has also been instrumental in some of the meet-ups.
  • At her heaviest, Jackie weighed 190.
    • Now she weighs 135.
  • In 2016, Jackie actually gained weight, but she knew it was her fault. She wasn’t really doing NSNG® .
  • Jackie was really sick, and now she’s the healthiest and most natural she’s ever been.

CASUAL EXERCISE

  • Jackie only casually exercises.
    • She walks, hikes and rides a bike, but she’s not hardcore about any of them.
    • No more gym, just for fun.
  • You don’t need to be super fit or the like.
  • It’s just important to keep moving.

EATING MEAT

  • Jackie eats a LOT of meat.
  • She likes to have meat with a lot of meat.
  • Burger patties are a staple.
  • A lot of the time, she’ll do a burger patty with shrimp on the side.
  • She’s not into vegetables.
  • Jackie also limits her dairy.
  • Then, she eats twice a day and eats until she’s full.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.
      • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

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Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: bacon, Blood pressure, carnivore, carnivorism, dairy, eggs, Intermittent Fasting, Menopause

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.