Episode 1798 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk unlearning bad habits, calorie-in calorie-out brainwashing, eggs and cholesterol, and more.
UNLEARNING BAD HABITS
- Gina grew up in a Weight Watchers home.
- For many calorie focused people, it takes awhile to unlearn bad habits.
- Gina didn’t have an avocado until about 10 years ago.
- It can still be challenging for her to eat high fat things.
- She was taught to eat low fat everything for so long, but now she realizes Vinnie is really telling the truth.
EGGS
- Finally, science is recognizing eggs are healthy.
- You can eat more than egg whites.
- Check out this article: https://www.medicalnewstoday.com/articles/are-eggs-bad-for-cholesterol
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!
