Fitness Confidential Podcast

Getting Strong After Injuries – Episode 1799

March 15, 2021

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 1799 – On this Monday show, Anna and Vinnie talk Vinnie’s recent trip to Los Angeles, truck troubles, getting strong after injuries, new recipes with Marie, new Eat Happy Kitchen products, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1799Getting Strong After InjuriesMar 15, 2021 · 75 min
0:001:14:36
Download

GETTING STRONG AFTER INJURIES

  • No injury is built the same.
  • Whether it’s a long term injury, or you hurt your back trying to move something the wrong way, TAKE IT SLOW with recovery.
  • It’s important to get strong as you get older.
  • But remember, if you’re just starting out, slow and steady wins the race.
  • Vinnie’s mom has recovered after her injury!
    • She is also eating healthier, which helped her recovery.

vinniet

[the_ad id=”17480″]

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

Keep Listening

Sticking to Your Plan – Episode 2876

Sticking to Your Plan – Episode 2876

November 6, 2026

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential