Episode 1775 – On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to talk varied fitness routines, setting goals, shopping our products, TV shows, and more.
VARIED FITNESS ROUTINES
- There is no one size fits all for exercise.
- Vinnie doesn’t do what might be best for you.
- He also switches it up a lot, himself!
- Now, he’s trying to get back into good aerobic shape.
- One good thing for fitness is to set monthly goals.
- For Vinnie, it was x hours of aerobic exercise.
- He upped the goal a little from January (at least pro rata with the shorter month).
- For Vinnie, it was x hours of aerobic exercise.
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!
