Episode 1788 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk ignoring “health” buzzwords, unhealthy ancient grains, glucose spikes, and more.
IGNORING HEALTH BUZZWORDS
- There are a lot of “health” related buzzwords out there.
- For example, plant-based is one.
- Now, “ancient grains” are really kicking.
- Just because you hear them a lot and they try to market them as different doesn’t make them different.
- Ancient grains are quite simply grains.
- Are unprocessed/unmodified grains better?
- Maybe, but they still aren’t good for you.
- F quinoa!
- Historically, people ate grains because it fattened them up.
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH! Â
