Fitness Confidential Podcast

Fat Doc is Eye-Opening – Episode 1787

February 27, 2021

Episode

 

Fitness
Confidential

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Episode 1787 – On this Saturday show, Nathan Bitzer joins Vinnie to talk his weight loss journey, how Fat Doc is eye-opening, keeping NSNG® simple, men’s health, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1787Fat Doc is Eye-OpeningFeb 27, 2021 · 50 min
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FAT DOC IS EYE-OPENING

  • Nathan grew up in theater and acting.
  • He did play a couple of sports, but spent most of his time on the stage.
  • Actors are incredibly hard working––they grind. Total Type A personalities.
  • Nathan got up to about 300 lbs in 2019.
    • He ate way too much and also the right things.
      • Over the years, he tried exercise and calorie restriction, but neither really worked.
  • When he committed to NSNG®, he kept it simple (because it is).
    • He didn’t track, he just went in and didn’t eat carby foods.
  • He lost a LOT of initial weight.
  • About 6 years ago, he realized he had a food addiction.
  • He knew something must be better – he heard of keto from his sister. Then, he saw Vinnie’s doc.
    • Fat Doc, shared with him via Jody Ross, was a game changer for him.
  • A lot of the info in Fat Doc is intuitive and real but people haven’t heard it before.
  • Many people who start NSNG®, especially men, find that eating this way can save your marriage.
    • You can sleep at night, your libido goes up, and more.

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

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