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New Year Resolutions – Episode 1746

by Vinnie Tortorich

Jan012021

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1746-New-Year-Resolutions

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Episode 1746 – On this Friday show, Anna and Vinnie wish you a Happy New Year! The two also talk Anna’s 31 days of meals, New Year resolutions, overcoming discomfort, paradigm-shifting, the Fat Doc 2 release, and more.

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HAPPY NEW YEAR

  • Happy New Year from our crew.
  • We wish you all the best in 2021.
  • If Fat Doc 2 isn’t available today, it will be this weekend or early next week.
    • Please keep an eye out and purchase it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME)
    • And the iTunes Link

NEW YEAR RESOLUTIONS

  • However is best for you, set your goals and remind yourself of them.
    • For some people, it’s sticky notes. For others, it’s just a note-to-self in your head.
  • Vinnie has set some resolutions, and he will do them as the year goes.
    • Several are focused around bicycling. 
      • Hopefully Bill Meadows will join him!
  • Set goals you feel excited to set.
    • Anna finds if she sets goals to overcompensate or out of anger, they don’t work out.
  • Paradigm-shifting goals can be useful.
  • You can turn negative emotions into positive.
    • Look to the day before and learn from it.

FAT DOC 2 IS AVAILABLE ON iTunes and Amazon

  • Please also share it with family and friends!
  • Order on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
  • Fat Doc 1 is also out
    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

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Filed Under: Cycling, FAT documentary, FAT2 documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Sports Tagged With: Anna Vocino, new year resolutions, paradigm shift, resolutions

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.