Episode 1526 – Dr. Dominic D’Agostino joins Vinnie for another Friday appearance on this podcast, and the two talk ketone esters vs. salts, the silly peptide story, cancer and ketosis, prepared low carb meals, divers, and much, much more.
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DR. DOMINIC D’AGOSTINO
- He has been on this show before.
- Check it out here: Ketosis and Weight Loss with Dr. Dominic D’Agostino – Episode 707
- Here is his website:
- Dr. D’Agostino is an Associate Professor at USF.
- He believes we have a long way to go before we maximize the benefits of a ketogenic diet.
KETONE ESTERS VS SALTS
- Esters are the most popular ketone product these days.
- They are the most potent.
- Technically, you can also OD on these.
- Salts are less potent and combined with essentially an electrolyte.
- They protect you from overloading.
- The data seems to communicate that the general population can benefit from a small elevation in ketones in the blood.
- This could be helpful in aging, and in lowering chronic inflammation.
FAT DOC IS OUT
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- Available for both rental and purchase.
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- Tickets will get more expensive as time goes by.
- Anna’s cooking show portion WILL include a spiralizer!
