Setting an Example for Your Patients with Dr. Tro Kalayjian – Episode 1481

Episode 1481 –  Tro Kalayjian, DO.  joins Vinnie this Friday to talk being overweight and losing weight as a medical professional, setting an example for your patients, fasting and exercise, and more!

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SETTING AN EXAMPLE FOR YOUR PATIENTS

• Tro is a doctor.
  • He has been on the show before here
    • Hunger and Satiety with Dr. Tro Kalayjian – Episode 997
• Tro used to have to tell people to lose weight.
  • He, however, was 350 lbs himself at around 5’11”.
    • Now he is around 195 lbs.
• He’s also now a runner, and he does some fasting.
  • He finished 5th recently in a 5k!
• His wife really encouraged him to lose weight via low carb.
  • She said that he was going to die and leave her with their kids.
• Tro has specialties in obesity, diabetes, nutrition.
• He recognizes that the whole food part of Game Changers is real, but the plant based part is messy (at best) science.
• He feels that setting an example for his patients is incredibly important.
• Tro also strongly believes in fasted exercise, though it is less important than diet itself.

NUTRITION EDUCATION

• Tro did med school, 3 years of training for internal medicine.
• In the whole of med school, they maybe spent a week on nutrition education while learning other things.
• The nutrition consultations that he did give, he’d say “cut sugar and fat, go see a nutritionist,” and that was it.
• If a doctor with the best, very extensive, education can’t figure out why HE is fat, that’s a problem.
• Most of his people start with a dirty keto approach.
  • He doesn’t think this is the best, but if it helps them, then okay!
• He’ll teach people how to intermittently fast.

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FAT DOC IS OUT

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