• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

Improving Mental Health with Diet – Episode 1322

by Vinnie Tortorich

Share this !

Share on X (Twitter) Share on Facebook Share on LinkedIn Share on Email

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my links.


May182019
EPISODE-1322-Improving-Mental-Health-with-Diet

 : Episode 1322 – Vinnie Tortorich is joined by Brett Lloyd this Saturday to discuss his success with a low carb high fat carnivore diet, improving mental health with diet, gaining joy through healthy eating, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Coffee Club
  • Pure Vitamin Club

IMPROVING MENTAL HEALTH

  • Brett did not do NSNG, per se
  • Instead, he simply ate low carb high fat
  • Did it all in chunks
  • He’s fueled by meat, and feels much better all around
  • Brett is 58, a little over 6′, and weighs 177
    • In great shape now!
    • Poisoned himself for better part of 57 years, has now been eating healthily for ~10 months
  • No joint pain and has overcame decades of depression symptoms
    • On tons of meds, had horrible thoughts before beginning this healthy lifestyle
    • Diagnosed with various mental illnesses, recommended various treatments, many of which he tried and did not work
  • Brett’s a carnivore, through and through
    • He heard people were healed through this diet
    • After just over three weeks, he began feeling the happiness
  • Had tried Atkins at a previous time and it did help him but at the time, he didn’t put two and two together
    • Had done it then just for weight loss
  • Knew he didn’t want to be on a bunch of meds forever

 

 

Share this !

Share on X (Twitter) Share on Facebook Share on LinkedIn Share on Email

Filed Under: Before & After, Diets, Health, Nutrition, Podcast Tagged With: bipolar, carnivore, Depression

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.