Fitness Confidential Podcast

Grain Hurts the Immune System – Episode 1158

September 30, 2018

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Listen · Episode 1158Grain Hurts the Immune SystemSep 30, 2018 · 19 min
0:0019:19
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 : Episode 1158 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk Vinnie’s history in radio, the Gina’s recent trip, the effects of grain on the immune system, and more.

THE CENSORED RADIO

  • Vinnie recently had a radio gig
  • However, he said something and got in trouble
    • He basically made  a small comment about the Kings
    • Turns out, some guy with the Kings cuts the station a big check
  • He was told what he could and could not say because he wasn’t ‘big’ enough to say what he wanted
  • That is NOT Vinnie’s thing
  • He quit!
    • If he can’t be honest or be himself, it is NOT worth it

GRAIN HURTS THE IMMUNE SYSTEM

  • Gina’s LIL likely hurt her immune system
  • If she wasn’t eating sugar/grains, she likely would not have gotten sick
  • If you keep getting sick, make sure you’re eating correctly
  • Try to keep your immune system as strong as you can
    • Stay away from things that cause inflammation

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