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Being Gluten Free and F*** Quinoa

by Vinnie Tortorich

Jan302016

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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: 542 – Listener Meaghan KNS joins Vinnie Tortorich to discuss being gluten free, running, race, podcasts and the bad qualities of quinoa* today on the Celebrity Fitness Trainer podcast.

*fuck quinoa

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MEAGHAN

  • She has a confusing last name!
  • Her husband is from Morocco, they have beautiful children
  • She went to James Madison in Virginia
  • Meaghan knew Vinnie had to be on the Dr. Drew show
  • She is very involved in podcasts and running

BEING GLUTEN FREE

  • Meaghan went to Runner’s World Festival (4 races in three days (1/2 marathon))
    • Generally, people want to “carb up” before races
    • At this conference she went to they had a gluten free pasta option
  • Often, Gluten-Free marked foods are quite processed
    • eat REAL food, not foods that have to be marked gluten free if you can
  • It is frustrating when everyone asks if she eats “Quinoa” because she is gluten free
    • She said “Fuck Quinoa”
    • Even Quinoa can make you inflamed

RACE & TRIATHLONS

  • There is resistance to black women wanting to run/do triathlons simply because their hair can be hard to deal with and requires a lot of work
    • Meaghan thinks it is healthy and good to discuss race and gender and it makes the world interesting that people are different
  • Vinnie loves people of all races, genders, religions even if he rants or makes comments :)

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Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: Andrea Anders, Beauty, Ben Greenfield, Business, carbs, Chi Running, cholesterol, Dean Lorey, diet, Dr. Lustig, Dr. Oz, exercise, Fitness Confidential, Gary Taubes, Holidays, Howie Mandel, Ironman, Jimmy Moore, low carb, Marathon, Matt LeBlanc, metabolic syndrome, Monsanto, No Sugar No Grains, Olive Oil, oprah, Paleo, Personal, Peter Attia, Religion, Rich Roll, Serena Scott Thomas, Starbucks, Success Stories, sugar, Triathlon, vegan, vegans, Villa Cappelli, Vitamix, weight watchers

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.