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The Benefits of Broad Spectrum Magnesium

by Vinnie Tortorich

Oct072015

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

Angriest Trainer 481

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Vinnie Tortorich and co-host Andy Schreiber talk Vinnie’s shoulder and the new PVC formula on today’s Wednesday edition of the Angriest Trainer podcast!

PLEASE SUPPORT OUR SPONSOR

  • Pure Vitamin Club

VINNIE’S WORK AROUND THE HOUSE

  • Vinnie can now get on a ladder and clean the gutters after his surgery
    • He likes doing this!
  • A couple pictures of this ended up on Facebook
    • People weren’t commenting on his arm… rather, on his behind
  • Fact of the matter is: Vinnie’s shoulder is doing super well! He has come a long way

PVS BROAD SPECTRUM MAGNESIUM CAP

  • It brings together several different types of magnesium : broad spectrum
    • Magnesium glycinate
    • Magnesium carbonate
    • Magnesium taurate
    • Magnesium citrate
  • Worked to get best result from a magnesium supplement
  • Magnesium can act as a laxative
    • This one will not be too strong because of the magnesium mix
    • Citrate is the one that has a laxative effect (and carbonate to an extent)
    • Taurate and glycinate do not so it works out that the pill is not heavily a laxative
  • Followed FDA guidelines
    • Most people do not want to take more than 350mg
    • Ours is 200mg — an effective, healthy amount
      • This way, if you need more, you can take more
        • But consult a doctor about that!
  • Muscle relaxation, mental relaxation, cardiovascular improvements, bone strength, mental clarity

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Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: Andrea Anders, Beauty, Ben Greenfield, Business, carbs, Chi Running, cholesterol, Dean Lorey, diet, Dr. Lustig, Dr. Oz, exercise, Fitness Confidential, Gary Taubes, Holidays, Howie Mandel, Ironman, Jimmy Moore, low carb, Marathon, Matt LeBlanc, metabolic syndrome, Monsanto, No Sugar No Grains, Olive Oil, oprah, Paleo, Personal, Peter Attia, Religion, Rich Roll, Serena Scott Thomas, Starbucks, Success Stories, sugar, Triathlon, vegan, vegans, Villa Cappelli, Vitamix, weight watchers

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.