Fitness Confidential Podcast

Why Exercise Is a Poor Way to Lose Weight

October 14, 2015

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Vinnie Tortorich and Andy Schreiber host the Wednesday show of the Angriest Trainer podcast from the Silver State 508.  On this episode, they discuss their happenings, body types and Randonneur bicycling.

SILVER STATE 508

  • Vinnie and Andy have been standing on the side of the road for 2 days at this point
  • Cross between a David Lynch movie and Wylie Coyote cartoon and Breaking Bad
  • Shell station nearby was sponsored by PVC!

RANDONNEUR CATEGORY

  • No crew following them — if their bike breaks, they stop to fix it
  • Stop at restaurants to get food
  • At Vin and Andy’s stop, they have drop bags and LOTS of water
  • They speak with Matthew Frederick from San Fran who stops at their station
    • His first 508, but has done 2 600ks
    • Did a 520 at the HooDoo 500 but not Randonneur
    • He’s eating salami!!!!

BODY TYPES

  • While there are the sinew-y athletes here, there are also those with bellies
  • Proves that exercise is not the way to lose weight
    • 20% of the population are built thin and muscly
      • Thin no matter what
  • Lots of people here with talent and brain capacity who ride 12-15k miles a year
    • These people still have some weight on them
      • Because of diet!
  • Guy with elephantiasis in the calves
    • All the inflammation, often due to what you’re eating at the time
    • Tony Patera had this as well as inability to keep running etc… until he started NSNG

TIME STATIONS

  • People eat cliff bars, hammer stuff

Keep Listening

Calories in Coffee – Episode 2872

Calories in Coffee – Episode 2872

October 28, 2026

Avoiding the Grift – Episode 2871

Avoiding the Grift – Episode 2871

October 26, 2026

Live from Jaspr House – Episode 2870

Live from Jaspr House – Episode 2870

October 22, 2026

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