Fitness Confidential Podcast

The Dangers of Silica

July 8, 2015

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Welcome to the Saturday edition of The Angriest Trainer with Vinnie Tortorich and Andy Schreiber. Today, Vinnie and Andy discuss the harmful nature of silica (sand).

YOUTUBE CHANNEL

  • People have watched our sand video on Facebook
  • We are starting up a Youtube channel, so look for that in the near future!
  • Vinnie did not actually eat the sand in the sand video… intentionally

SILICA

  • Sand is mostly silica, but silica itself is purer than sand
  • Silicon dioxide — looks like crystally white sand
  • Little packets you find in bottles and packages to keep contents dry that say “DO NOT INGEST” contain silica
  • Confusion comes from some products marketing silica as a health supplement
    • There is absolutely NO evidence it does anything beneficial, but PLENTY of evidence it is harmful
  • Depletes / Blocks absorption of thiamin (B vitamin)
  • Hurts digestion

NEW PRODUCT FROM PVC

  • New product is currently being researched and looking to be manufactured to our standards
  • Other products that are comparable actually BOAST high silica content
  • Very close to releasing this new one

Keep Listening

Avoiding the Grift – Episode 2871

Avoiding the Grift – Episode 2871

October 26, 2026

Live from Jaspr House – Episode 2870

Live from Jaspr House – Episode 2870

October 22, 2026

Zero Resistance Life – Episode 2869

Zero Resistance Life – Episode 2869

October 21, 2026

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