Today Vinnie is doing his second One-on-None. Â Last time he did it because we were missing a show, but listeners started requesting another one, so even though we have people lined up to be on the podcast…Vinnie gives the listeners what they want!
WE ALL NEED PASSION IN OUR LIVES
- We need to work; but it’s not all about the money
- If you have an idea and a passion…go for it
- We get one shot it life
- Try to make your job your passion
SPEAKING AS A FITNESS PERSON
- Vinnie is known as the Hollywood Celebrity Trainer
- Yet the first thing he says when he is giving a speech is “Exercise is a very poor way to lose weight”
- Because then it becomes a question of “calorie in/calorie out”
- Most diet plans fail miserably
- But for our health and fitness, we need to exercise…both aerobic and anaerobic
FOOD FOR ULTRAS
- Vinnie is training Carlos for an ultra and he is trying to do it completely NSNG
- It is a 5-day race and the participants have to carry everything – including food – with them
- The challenge is what to bring that will be nutritious and NSNG
- US Wellness Meat makes a pure pemmican which is combo of beef jerky, tallow and few other ingredients and is perfect for an ultra
