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The Birthday Show – Episode 2199

by Vinnie Tortorich

Episode 2199 – On this Monday’s show, Anna Vocino treats Vinnie Tortorich to a surprise for his 60th birthday, Vinnie pays tribute to his uncle, they answer questions from social media, and more.

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THE BIRTHDAY SHOW

  • Anna starts the show off giving Vinnie advice on name-sharing and feeling special. (2:40)
  • Then Vinnie gives a lovely remembrance and tribute of his Uncle Jude, who recently passed away. (5:07)
  • Anna surprises Vinnie with a certain recording for him to enjoy as his “First Birthday Party”. (13:45)
  • They also share a little more “Pumpkin” talk. (31:00)

QUESTIONS ANSWERED

  • Anna asks Vinnie some questions from the Twitter crowd. (39:15))
    • First question is regarding snacks for kids to take to school since, for many schools, nut butters may not be an option.
    • This leads to a chat about how snacks have evolved over the years for  kids at sports events.
    • Vinnie and Anna also talk about eating on movie and t.v. show sets, and how awful it can be.
  • Then Vinnie and Anna dress “grown up” snacking. (53:00)
    • Vinnie gives suggestions of what he typically does, especially during football season.
      • Anna and Vinnie also chat about things like horseradish, mustard, and organic tomatoes from Italy.
    • Anna also chimes in on snacking and how to handle it better. (59:25)
      • Vinnie adds how his snack *is* his meal.
      • People feel like they are “flying without a net” when they start because they are used to snacking.
      • Anna adds that if you’re feeling compelled to snack even though you’re really not hungry, there could be an underlying emotional component that you may need to address.
  • Vinnie and Anna share a few more cooking ideas using Anna’s “dusts”.
  • The show ends with some 1980s music chat for your listening pleasure.
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  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
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Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast Tagged With: 60th birthday celebration, adult snacking, birthday montage, football snacking, recipe ideas, snacking, tribute to uncle

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.