Episode 2613 – Vinnie Tortorich and Anna Vocino give you a rundown about Bodyweight Training 101, enjoying coffee, and more.
Bodyweight Training 101
- Vinnie and Anna give a shout-out to Jerry Teixeira, a fitness expert who provides a variety of push-up techniques and full-body workouts. They encourage listeners to look him up for more insights. (3:15)
- Jerry “JT” can be found on Instagram @jtbodyweightstrength and X @jerryteixeira.
- Vinnie candidly shares his challenges while managing his companies during the pandemic. (5:00)
- He details how he had to take back control to ensure operations ran smoothly.
- He stresses the importance of transparency in business and expresses his commitment to delivering high-quality products.
- Vinnie has a meticulous process for tasting coffee, including the cupping method to evaluate flavor profiles. (7:45)
- He explains how he prepares coffee in common ways people would brew it.
- He wants to ensure the best experience for consumers.
- He has a huge passion for coffee and wants to bring the best quality to his customers.
- The VIP Hats are currently being shipped! (18:00)
- The conversation shifts back to body weight exercises, with Vinnie explaining their accessibility and benefits. (25:20)
- He provides examples of exercises such as pull-ups, push-ups, and lunges and discusses modifications for different fitness levels.
- You can look for things like pull-up bands to assist.
- Go to Vinnie’s Amazon link and look for the Rogue link.
- Vinnie encourages listeners to incorporate these exercises into their routines, even suggesting a flexible schedule for those with limited time. (51:00)
- Vinnie reflects on how important it is to stay active and adapt workouts to personal circumstances.
More News
- If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
[the_ad id=”20253″]
