Episode 2285 – On this Friday’s show, Vinnie Tortorich speaks with Drs. Laura Buchanan and Matt Calkins about the Food Compass, metabolic health, how to “right the ship” in healthcare, and more.
RIGHT THE SHIP
- Vinnie welcomes the couple back to the show, and they start off addressing the Food Compass recently put out by Tufts University. (2:00)
- There is a pandemic in metabolic health that needs to be addressed. (9:00)
- Some people have taken better control by using a CGM (continuous glucose monitor) to see immediate results of how certain foods affect them.
- Vinnie suggests that there needs to be a lot more doctors that are coming into the system with better nutritional knowledge. (13:30)
- There needs to be continued advocation for low-carb lifestyles; Vinnie hopes that incoming doctors will “right the ship.”
- Vinnie asks what Laura and Matt are seeing as they start their careers in medicine.
- Laura has trained directly under prominent low-carb doctors.
- Vinnie believes that it’s necessary for intelligent discourse among doctors.
- Matt shares a couple of points about T2D and outpatient treatment that are important for success, even from 5 years ago. (35:20)
- They talk about how today’s medical curriculum still needs to be updated.
- They also emphasize the need to create a “new normal” of people not needing so many medications.
- They discuss how policies like “Meatless Mondays” in schools are bad policies; the people become an experiment. (49:00)
- There have been cases where children have died from being on a vegan diet from lack of proper nutrients; as a result, there are places in Europe that have banned children from being put on vegan diets.
- You can find both Dr. Laura Buchanan and Dr. Matt Calkins on Twitter and other platforms.
- Laura is on Twitter @LauraBuchananMD; on Dr. Tro’s website here; and on Substack “AgingSuccesfully” here.
- Matt can be found on Twitter @MattCalkinsMD.
- PLUS… Vinnie reveals a Pure Vitamin Club special Promo Code. (LISTEN FOR IT!)
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