Vinnie Tortorich

Fitness Confidential Podcast


Carving Out Time- Episode 2281

by Vinnie Tortorich

Share this !

Share on LinkedIn

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my links.


Jan182023
EPISODE-2281-Carving-Out-Time

Episode 2281 – On this Wednesday’s show, Vinnie Tortorich speaks to return guest Leona “Lois” Jaeger and they discuss goals, priorities, carving out time, hiking, and more.

PLEASE SUPPORT OUR SPONSORS

CARVING OUT TIME

  • Vinnie and Leona discuss some specific goals she has, and what it takes to “get there”, including setting priorities. (2:00)
    • What does it take to get into serious shape, because she’s never been at that fitness level before?
    • She wants people to know not to give up on themselves, just because they are older.
  • They chat about the real need to prioritize oneself and carve out the time: you have to have a life, too! (10:15)
  • Vinnie gives Leona a little guidance about workouts and the best shoes for heavy weightlifting. (15:45)
  • Leona shares her goals, which involve lifting heavier and doing some powerlifting and including many more extended walks and hikes on the nearby mountains. (25:00)
  • As a result, they chat a bit about Mt. Wilson (in the Los Angeles area), and Vinnie offers up a couple of challenges.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 


Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.