Vinnie Tortorich

Fitness Confidential Podcast


SAD, Maps, And More – Episode 2276

by Vinnie Tortorich

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EPISODE-2276-SAD,-Maps,-And-More

Episode 2276 – On this Wednesday’s show, Vinnie Tortorich and long-time NSNG® fan Kurt Lepird discuss community, gimmicky food, SAD, maps, and more.

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SAD, MAPS, AND MORE

  • Vinnie and Kurt begin the show by talking about how the NSNG® community feels like family. (2:30)
  • Kurt shares his history with finding Vinnie through Adam Carolla 7 years ago.
    • He also gives a rundown of his health journey; as a result, he’s an advocate for NSNG® and loves to participate in the Facebook group (as an admin) and on Twitter to help others learn about healthy options.
    • Vinnie discusses gimmicky food and SAD (Standard American Diet) and part of the problem with them. (5:00)
  • Kurt continues to be motivated by the Facebook group, and he and Vinnie chat about early “Meat Ups” and the NSNG® community.
  • They discuss Kurt’s restaurant and how he handles the temptation of non-NSNG® options. (10:00)
  • Then, as one who is familiar would expect, the conversation turns to Twitter and a particular map Kurt shares more than frequently, which is a pictorial guide to advantageous anatomy. (18:30)
    • As Vinnie points out, since it was found on the internet it “must be real.”
  • The show wraps up with a reminder to join Anna’s Eat Happy Kitchen room on the Clubhouse app where there are NSNG® check-ins, Lunch & Learns, and more.

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FAT: A DOCUMENTARY (2019)

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  • The more views, the better it ranks, so please watch it again with a new friend!
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