Vinnie Tortorich

Fitness Confidential Podcast


Drinking Your Sugar – Episode 2269

by Vinnie Tortorich

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Jan012023
EPISODE-2269-Drinking-Your-Sugar

Episode 2269 – On this Sunday’s show, Vinnie Tortorich and Gina Grad discuss so-called coffee drinks and drinking your sugar, and more.

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DRINKING YOUR SUGAR

  • Vinnie and Gina discuss an item that was sent to them with a list of items added to a Starbucks drink. (2:30)
  • They discuss in general how so many people are ordering “coffee drinks” that barely have any coffee in them. (11:00)
    • Gina reads the list of items added to a particular coffee drink. (Fair warning: hold your stomach.)
    • Vinnie guesstimates how many grams of carbs must be in the drink Gina describes.
  • They then chat about how it seems like people think that drinking sugar doesn’t equate to eating sugar. (21:00)
    • Vinnie and Gina talk about the story of a kid named Kevin whom Vinnie trained, and how his life changed after he quit drinking sugar.

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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

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