Fitness Confidential Podcast

The Devil in the Details – Episode 2195

September 21, 2022

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2195 – On this Wednesday’s show, Vinnie Tortorich speaks to return guest Katelyn Goodwin, and they chat about covid-based frustrations, working at a  cardiology branch of a hospital, how the devil is in the details (in material), and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2195The Devil in the DetailsSep 21, 2022 · 41 min
0:0040:35
Download

THE DEVIL IN THE DETAILS

  • Vinnie and Kim start the show with some talk about frustrations during covid. (2:24)
    • From various inconsistencies to supply chain issues, they each have details and stories that were frustrating.
  •  The conversation switches to talking about the movie “Rocky”. (13:50)
    • They also chat about some of the details of the backstory in the movie getting made.
  • Vinnie asks Kim about her experience working in a cardiac hospital and what recommendations would be given to the patients there. (19:15)
    • The food choices are rarely good, and there is no real guidance.
  • This leads to a discussion about wearing scrubs and stretchy materials; as a result, folks ignore the signs of weight gain because the fabric is more “forgiving”. (23:40)
    • Things like brands changing clothing sizes is a detail that has changed, too. 
    • Vinnie and Kim also discuss that there shouldn’t be fat shaming; however, normalizing or glorifying morbid obesity isn’t a good message either, because it ignores health issues. (33:00)
    • Vinnie mentions he would train Lizzo for free because she could have such a great, positive impact and influence others. (34:50)
    • Stretchy material will always tell you you’re ok–it’s the Devil.

[the_ad id=”20253″]

Keep Listening

Live from Jaspr House – Episode 2870

Live from Jaspr House – Episode 2870

October 22, 2026

Zero Resistance Life – Episode 2869

Zero Resistance Life – Episode 2869

October 21, 2026

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential