Fitness Confidential Podcast

Curing Major Depression with a Low Carb Diet – Episode 1487

January 4, 2020

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 1487 – Brett Lloyd joins Vinnie this Saturday, and the two talk curing major depression, insomnia, and other issues with cannabis and a low carb diet, carnivorism, his major transformation, Vitamin D, and more!

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1487Curing Major Depression with a Low Carb DietJan 4, 2020 · 38 min
0:0038:22
Download

CURING MAJOR DEPRESSION

  • Brett looks like and is a healthy man.
  • He is 58 years old.
  • He suffered from severe depression, insomnia, and other issues for most of his life.
    • His diet turned these things around.
  • In 2015, he was 289 lbs.
    • At the time, he was considering shock therapy or long term hospitalization.
    • He learned of low carb diet and cannabis.
      • Cannabis treated the symptoms, low carb diet prevented them.
    • Now, Brett is 6′ and 177 lbs!
      • Pretty similar in size to Vinnie.
  • Brett is a musician!
  • Brett actually transitioned into a carnivore diet.
    • Bacon has been an integral part of this for him.
    • He’s over chicken.
    • At first, he ate 4 times a day.
      • Now he’s down to 3 and anticipates 2 at some point.

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.

Keep Listening

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

The Power of No – Episode 2866

The Power of No – Episode 2866

October 14, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential