Fitness Confidential Podcast

Getting on Track with Phone Consults – Episode 1488

January 5, 2020

Episode

 

Fitness
Confidential

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Episode 1488 – On this Sunday, we play a Saturday show that was recorded back in February of 2019. Stuart Blocher joins Vinnie to talk phone consults, getting on track, his amazing transformation, stalls, and more!

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1488Getting on Track with Phone ConsultsJan 5, 2020 · 35 min
0:0035:02
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GETTING ON TRACK

  • Stuart has done some phone consults.
    • They’re great to get on track.
  • He’s also met Vinnie a few times!
  • Phone consults are the way to go if you have specific questions or want to make sure you’re on track.
  • His highest weight at 5’11” 273 lbs.
    • Now he weighs low 180s.
  • Part of getting over his stall was using Zone 2.
    • He’s a fantastic runner now!

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.

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